Village Table

Ways to get your kids to eat more fruit and vegetables

Hello Villagers. Getting picky little eaters to meet their daily requirements for fruits and vegetables can sometimes be tricky. Neither forcing nor rewarding benefit children in the long run when it comes to...

Rainbow Fruit Salad

Hello Villagers. Since we have been talking all week about eating a variety of colors of fruits and vegetables, it seemed only fitting that our Friday recipe actually contain all of the colors we have been...

Planting Strawberries in Hanging Baskets

Hello Villagers,      Spring is in the air and that means it’s time to start planting! Involving your child in gardening can have positive impact on your their attitudes towards and willingness to try...

Feeding Your Family

Nutrition in the News