Village Table

Ways to get your kids to eat more fruit and vegetables

Hello Villagers. Getting picky little eaters to meet their daily requirements for fruits and vegetables can sometimes be tricky. Neither forcing nor rewarding benefit children in the long run when it comes to...

Rainbow Fruit Salad

Hello Villagers. Since we have been talking all week about eating a variety of colors of fruits and vegetables, it seemed only fitting that our Friday recipe actually contain all of the colors we have been...

5 Tasks Your Preschooler Can Do in the Kitchen

Hello Villagers. Studies are showing that getting your kids involved in food preparation increases the likelihood that they will try foods 1. This involvement can start at a pretty early age. Here are a five...

Feeding Your Family

Nutrition in the News