Foods that Help me Grow: Protein
Protein foods are used help make muscles, tissues, and other important parts of the body. They are also a food that preschoolers can be hesitant to eat. Lesson 5 helps preschoolers learn the different types and sources of protein foods, understand how they help the body grow, and encourages eating protein everyday.
- Protein foods come from both plants and animals.
- Protein foods are needed to help me grow.
- We need to eat protein foods everyday.