
Plan Ahead

Keep it Simple

Avoid Distractions

Dr. Jessica Barnes received her PhD in nutrition from Texas Woman's University. Her research focused on food preference development and creating materials to help preschoolers become familiar with healthy foods. She has worked with families and communities as a clinical and community Registered Dietitian Nutritionist.
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Back to school means back to routine – but also back to crazy schedules! Chaotic afternoons and evenings can leave parents and caregivers scrambling to get food on the table at dinner time. Easy weeknight meals...
Once the cold weather begins, I am ready for all of the delicious soups and stews that this world has to offer! I especially love any dish that combines multiple food groups into one…like this Chicken Noodle Stew...
At one point or another, every parent and caregiver will encounter the dreaded picky eater. While there are many approaches you can take to help your kiddo in the kitchen and at the table, the library can also be a tool...
Dr. Jessica Barnes received her PhD in nutrition from Texas Woman's University. Her research focused on food preference development and creating materials to help preschoolers become familiar with healthy foods. She has worked with families and communities as a clinical and community Registered Dietitian Nutritionist.
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[…] scrambling to get food on the table at dinner time. Easy weeknight meals are a must to make family dinners […]