Village Table Nutrition Curriculum
Lesson 10: How Can I Be Healthy? (A Review)
Lesson 10 is a reminder of the daily behaviors needed in order to be healthy. These include eating when hungry, being active, and getting good sleep. Lesson 10 elaborates on lesson 1, since the children have learned about the 5 food groups and MyPlate.
This package contains:
- Recommended book and materials list
- Lesson overview:
- Background information for teachers
- Lesson objectives
- Circle time discussion points and questions
- Follow-up lesson questions
- Circle time cards – 5 discussion picture cards with real-life images that will help teachers discuss key lesson objectives with students
- Activity song (lyrics are sung to a popular tune) – If You’re Healthy and You Know it
- Activity 1: Healthy Me Book
- Individual Activity
- Activity instructions, printable, and image sheets for activity
- Activity 2: Food Model Sort
- Group Activity
- Activity instructions
- Activity 3: Nap Time stretches
- Individual/Group Activity
- Activity Instructions
- Activity 4: I Can Try New Foods
- Group Activity
- Activity Instructions
- Movement Activity: Activity Wheel
- Individual/Group Activity
- Activity Instructions and printable
- Movement Activity: Balloon Tennis
- Group Activity
- Activity Instructions
- Family Take-Home Sheet